This smoothie is one of my oldest sons favorites. As always feel free to sub out the almond milk for your choice of dairy if you want.

• 1 1/2 cups almond milk
• 3 tablespoons vanilla protein powder
• 2 tablespoons rolled oats (or brown rice flakes or quinoa flakes if gluten free)
• 1 medium banana, frozen
• 1/2 cups frozen blueberries
• 1 1/2 tablespoons almond butter
  

Combine all ingredients and blend on high until smooth.