This smoothie is one of my oldest sons favorites. As always feel free to sub out the almond milk for your choice of dairy if you want.
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1 1/2 cups almond milk
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3 tablespoons vanilla protein powder
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2 tablespoons rolled oats (or brown rice flakes or quinoa flakes if gluten free)
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1 medium banana, frozen
- 1/2 cups frozen blueberries
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1 1/2 tablespoons almond butter
Combine all ingredients and blend on high until smooth.